I help you connect to your inner wisdom
Options to get involved; you’ll be glad you did….
Evolve – Weekend Retreat
EVOLVE - WEEKEND RETREAT
Are you ready to for a glorious weekend retreat at the beautiful Staffordshire Hoar Cross
You can influence your internal state!
This is for you if: You want to take right action and stop procrastinating.
If you often struggle to “know” what you really want.
If you are often on overdrive, ready to burn out but you find it difficult to stop.
If you are often anxious or stressed, way more than is healthy.
Come and learn about your 3 brains, yes 3!
You will be surprised to find your probably not functioning optimally and are relying on one brain to do more than its fair share. You will no doubt be unaware of how this affects you as what is currently “normal” is just that normal. It’s like running a performance car with dirty spark plugs. Come to the heart of Staffordshire and get fully tuned up. Two fascinating days where you will learn about your 3 brains their roles, how you use them versus how you can use them so you can get back in the driving seat
Your investment of £660 includes all training, accommodation, food, and use of the health spa in the evenings at the luxurious Hoar Cross Hall.
This will be a small group of like minded people
1 Day package
Your time is precious and you really want to get stuck in with the tools. You are curious about really understanding yourself! This day will be focused is on how you can reclaim or create inner calm, work with your senses so that you can make better decisions. By the end of this day, you will have experienced TRE (trauma and tension releasing exercises) This is a body based method to release stress. You are a walking recorded history of your past and your conditioning. This simple yet profound practice has been taught to thousands who choose to self-regulate their stress and anxiety. You will be introduced to your multiple brains and how they affect you. You will go home armed with valuable tools and practices you can continue to use and share with your loved ones.
We will work together at my home in the Staffordshire countryside from 9.30am through to 4.30 pm only stopping for a delicious home cooked lunch (allergies catered for)
You will receive a copy of the
You may want to share this cost with someone special a friend or family member, great! Let me know when booking and I will get your lunches ready.
Do you like the idea of on line learning?
I am creating something special. Work at your own pace alongside me and the community for a fraction of the cost it takes for face to face training
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