I help you connect to your inner wisdom
Options to get involved; you’ll be glad you did….
Evolve YOUR world
Albert Einstein famously said…
“You cant solve your problems with the same level of thinking that created them”
How different could your life be if:
You could just stick to your plans?
You could change unwanted habits?
You could stop procrastinating?
Maybe you have difficulty in knowing what you want?
Maybe you “have everything” and still feel there is something missing? nothing seems to fill the gap That is very common!
Maybe you feel on autopilot, going through the motions of “life”. Maybe you have jumped through all the hoops and still striving for the next goal, life will be better when…..
I would ask are you living in line with your deepest desires? (often masked) This can lead you to feeling low or dissatisfied even when you consider that you have more than most…..
Who you are today is not who you will be in 12 months, physically, mentally or emotionally, you get to chose! Science proves we have brain plasticity. Are you growing or dying? Nothing is ever static. None of us were taught in school and I would argue within many homes that the most important knowledge in the world is self-knowledge!!
Consider this, no matter where you choose to go on a journey the two coordinates needed are your destination AND your starting point!
The Evolve your world 2 days will be time for yourself to reconnect, you will learn the power of tuning in. No humming, omming or standing on one leg required, as pleasant as they may be!
we are looking at the science-based evidence of your internal world in an easy to understand and replicable way. You will learn how to relax, unwind and reconnect with your inner wisdom. You will learn HOW to let go of stress and tension whilst you physically mentally and emotionally engage in new ways of being. You will learn how to align your multiple brains. Yes, you have more than one. All this so that you can be calmer less stressed and make wiser decisions. You will learn how to improve your relationship with yourself and tap into a deeper more profound understanding of who you are not who you have accepted yourself to be
You can influence your internal state!
This is for you if:
You want to take right action and stop procrastinating.
If you often struggle to “know” what you really want.
If you are often on overdrive, ready to burn out but you find it difficult to stop.
If you are often anxious or stressed, way more than is healthy.
If you want to build your resilience
If you want to make better decisions, who needs hindsight!
Come and learn about your 3 brains, yes 3!
You will be surprised to find your probably not functioning optimally and are relying on one brain to do more than its fair share. You will no doubt be unaware of how this affects you as what is currently “normal” is just that normal. It’s like running a performance car with dirty spark plugs. Come to the heart of Staffordshire and get fully tuned up. Two fascinating days where you will learn about your 3 brains their roles, how you use them versus how you can use them so you can get back in the driving seat
Your investment of £375 includes the full 2 days of training, you will have a manual to take away to deepen your learnings and you will be gifted a copy of the book on which part of this system is based “Multiple brains to do cool stuff” By Grant Soosalu and Marvin Oka
The venue, Holiday Inn, Burton on Trent, Staffordshire
Refreshments will be included as will lunch
I truly look forward to being of service
Discover ME Day
You may recognise something needs to change and you don’t know where to start.
You would like to help others in your care but how?
Would you like to come and join a small group for a discover Me day? Is never about the external goal and always about how you feel about things, feelings are your sat nav!! Then follows the meaning you make of them, that is a whole other story
You will learn AND experience a variety of tools on how to shift your internal world (which then changes your outer world, but we won’t go into the Law of Attraction here)
During the day we will look at how you got to be you!
How the challenges you have can be areas of great accomplishment.
How your internal world is speaking to you and how you can respond.
How to transform the challenges to a clear way ahead
We will look at tools and strategies to work with your emotional wellbeing. I will share the following:
TRE which stands for Tension and Trauma Releasing Exercises
This method is a series of movements that assist your body in releasing deep muscular tension. You already have an inbuilt natural reflex to recalibrate your nervous system!! With this method, you can self -regulate your way out of your stored patterns. You are a walking recorded history of the past and your conditioning.This simple yet profound practice has been taught to thousands globally. Many report feelings of peace and wellbeing! It can release emotions ranging from mild upset to severe anxiety, excessive worry, relationship issues or physical traumas from accidents. And all without the need for the story!!!
mBIT – Multiple Brain Integration Techniques
You will be introduced to your multiple brains how and why they work as they do. What difference alignment will make to you. The impact on your health and wellbeing. You will be shown a way to align your brains, this practice alone will build your resiliance!
How to make wise decisions, it’s not what you think.
EFT – Emotional Freedom Technique
Known as acupuncture without the needles. This method is fast becoming very well known for its ease to dramatically relieve both mental and physical symptoms. Currently being used within many NHS departments because of its ease and efficacy. Typically the results are lasting. EFT has been used and found to be effective for a variety of issues, including:
- Anxiety and panic attacks
- Compulsions and Obsession
- Depression and sadness
- Enhancing self -image
Changes at your fingertips!
This system of flower essences, created by Doctor Edward Bach, works on us at a vibrational level with every emotion. You may well have heard of the most commonly used Rescue Remedy What is not commonly know is that there are 38 remedies in the system and they can be taken in combinations to suit your personal circumstances. They are safe to use from the cradle to the end of life stage with no side effects. They either hit the spot to make the shift or they don’t do anything. Rather like tuning your radio, either you get to hear the chanel or you don’t. They can be purchased from the high street and not even over the counter just regular good quality health food stores and chemists.
All of the above tools are for you to be able to look after yourself and your loved ones. I have been very keen during my explorations and training’s to only share what has worked for me personally and what can be taught to others for their own self- care and well being.
Please also note none of this is to replace medical or psychological professional healthcare. If ever in doubt, you would be well advised to speak to your trusted Doctor or healthcare provider.
You will go home armed with valuable tools and practices you can continue to use and share with your loved ones.
We will work together in small groups of up to 10 people from 9.30am through to 4.30 pm Drinks during the day are included as is lunch
The venue most likely will be the Holiday Inn, Burton On Trent where accomodation is also available at a reasonable cost
Are you ready to invest in yourself?
This low cost keeps the experience open to all £97!
I so look forward to sharing the day with you
Do you like the idea of online learning?
I am creating something special.
Work at your own pace alongside me and the community for ongoing support and to delve deeper into your ways of being.
Let me know if you want to be one of the first to know when it goes live.
Hit the button below to be notified